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Seasonal news and events.

BLOG

Seasonal news and events.

MEMBER OF THE MONTH

ANNA FREEDMAN

Professional member

MEMBER OF THE MONTH

ANNA FREEDMAN

Professional member

10th June 2018 | Macro Picnic in the park

Join us for our annual macro picnic, and spend a special summer day gathered in the delightful grounds of Lauderdale House, Waterlow Park, London. Tasty and nourishing dishes shared and enjoyed by all…the perfect picnic!

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A Macrobiotic Film: Vibrant Health with Plant-based Macrobiotics

Here is an interesting film – shown in two parts – where Dr. Pablo Enrique Mayorga Acuña, internal medicine specialist at Mexico Hospital in San Josè, present the benefits of following a vegan macrobiotic diet, with the participation of the esteemed macrobiotics expert and author Simon Brown, Chair of the Macrobiotic Association in the UK.

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5 Things to Do In May

Free the body, mind and spirit and enjoy the spring; this is the month to reconnect with nature. Here’s what we recommend to keep you healthy during May.

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Drug Free Way to Fight Diabetes

A Mediterranean diet halves the risk of older people becoming frail, research claims. Results of studies of 5,789 people in France, Spain, Italy and China were analysed at University College London.

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5 Things to Do In February

February is the month marked with the beginning of a seasonal change, it is the period of our rebirth and we have to celebrate it carrying on chasing our new year’s goals.

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Macrobiotics and the Management of Diabetes

Macrobiotics is a healthy, holistic lifestyle with a focus on nutrition from natural whole foods, whilst including various practices to develop a positive attitude to life. These qualities are particularly helpful in the control of blood glucose making macrobiotics a useful holistic therapy for people with diabetes.

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5 Things to Do In January

This period after the festivities is dedicated to regaining our normal pace and to practice New Year’s resolutions. Take time and meditate. Here are some suggestions to keep you sound in body and mind during January.

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Making Friends with Beans

Are beans boring? The great thing about beans is that they are a healthy source of protein, are low in saturated fats and high in fibre, complex carbohydrates, vitamins and minerals.

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Ceremony at One World Summer Festival

How many summer festivals include three meals a day in the ticket price? Not many! And how many festivals include three delicious and varied macrobiotic meals each day? Only The One World Festival!

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5 Things to Do In September

The air is getting crisper, and it is time to make the most of what the autumn season has to offer. Curl up and take note. Here’s what we recommend to keep you healthy during September.

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