BLOG

Seasonal news and events.

Forget Your Morning Cuppa’ – Try the Body Rub!

Forget Your Morning Cuppa' - Try the Body Rub! Marion Price | August 2017 The Body Rub is an important and transformative daily practice that helps to increase our energy levels and to maintain good health. It is best done in the morning, before eating, and will help...

read more

Bringing Up My Family with Macrobiotics

Bringing Up My Family with Macrobiotics Marion Price | July 2017 I was in my early 20s in Bombay (Mumbai) getting ready to go home after a year in India when, on a whim, I spent my last rupees on having my fortune told. I was told, among other things, that I would...

read more

Francisco Varatojo 1960 – 2017

We wish to announce the sad loss of our dearest friend, colleague, teacher and inspiration Francisco Varatojo. He was known to his friends as Chico and played an enormous part in shaping the evolution of macrobiotics.

read more

5 Things to Do In July

With summer in full swing, it is time to make the most of the longer sunny days and fill your precious time with fun. Here’s what we recommend to keep you healthy during July.

read more

5 Things to Do In June

With summer finally here, it is time to make the most of the outdoors and enjoy it with friends and family. Here’s what we recommend to keep you healthy during June.

read more

Who Really Feeds the World?

Who Really Feeds the World? By Vandana Shiva | Contributed by Anna Mackenzie | June 2017 This small book of 152 pages is required reading for every human because we all eat food. I cannot recommend it enough. It tells the truth of growing food in the world today....

read more

Farmer’s Markets

Farmer's Markets Marion Price | June 2017 It is really exciting to see how farmer’s markets are taking off in towns and cities worldwide. We are always looking for the best quality ingredients for our daily nourishment, and farmer’s markets provide a great place to...

read more

5 Things to Do In May

With summer just around the corner, it is time to make the most of the outdoors and take in the striking new blooms and life awakening. Here’s what we recommend to keep you healthy during May.

read more

Fermenting our Food for Wellbeing

Fermenting our Food for Wellbeing Trish Dent | April 2017 Why Ferment? Fermented foods of different kinds can be found in just about every traditional culture the world over. For our ancestors it provided a way to keep food for longer, but they also discovered...

read more

Pure Baby Food

Pure Baby Food Anna Freedman | April 2017 As I entered motherhood with a tiny newborn in my arms, I knew that our first year would be momentous and extraordinarily special. I found myself scribing each month, charting our story. Our story attracted a following. People...

read more

Eat Local & Seasonal

Eat Local & Seasonal Marion Price | April 2017 Living in a temperate (4 seasons) climate our food choices reflect the changing seasons: intuitively we choose soups and hearty stews in winter to keep us warm and energised, and then lighter dishes, salads and juices...

read more

Spring Clean Your Life

Spring Clean Your Life Anna Mackenzie | April 2017 Take 10 minutes sitting on your balcony, on a park bench, or walking slowly. Breath in deeply the fresh air of Spring, the beauty of flowers and bird song. With quiet anticipation, imagine what you are going to spring...

read more

5 Things to Do In April

With spring in full swing, it is time to venture outdoors and take in the striking new blooms and life awakening. Here’s what we recommend to keep you healthy during April.

read more

“Something Macrobiotic”

"Something Macrobiotic" Florence Price | November 2016 On November 26th 2016 a group of old and new friends of all ages, came together for a wonderful winter warmer pot luck lunch. The food was great and we ended a perfect meal with a lot of brilliant desserts. We...

read more

Communicating Macrobiotics

Communicating Macrobiotics Simon Brown | January 2017 When we make changes to our lives, and experience benefits, it is natural to want to share it with our family and friends. This is especially true of changes that lead to feeling better or health improvements. In...

read more

“Cycling Among the Clouds”

Cycling Among The Clouds Victoria Angeli | January 2017 When I moved to London 9 years ago I didn't plan to cycle. I bought the bike for enjoyment on the weekends . But when I started cycling I felt so strong emotionally that it started to be a part of my life. Step...

read more

Get our newsletter

For our latest news, information on our events, and recipes straight to your inbox, subscribe to our mailing list.

 SAY HELLO 

 

hello@macrobiotics.org.uk

 

Proud sponsor of The Macrobiotic Association

© 2017 - The Macrobiotic Association, Bridge View, Old Church Road, Betwys Y Coed, Snowdonia, LL24 0AL