by admin | Jan 17, 2017 | ARTICLES
Single Diet Modification May Improve Metabolic Syndrome Susan London | 17th February 2015 A diet that focuses solely on increasing fiber intake works about as well as a more complex American Heart Association (AHA)-compliant diet for promoting weight loss and...
by admin | Jan 17, 2017 | ARTICLES, Research
Exercise’s Antidepressant Effects Strengthened Unknown | 13th September 2013 Exercise may have a moderately beneficial effect on depressive symptoms, according to an updated literature review and meta-analysis. However, investigators note that more high-quality...
by admin | Jan 17, 2017 | ARTICLES, Research
Stop the Pop: Soda Linked to Agression, Inattention in Kids Deborah Brauser | 22nd August 2013 Consumption of even one soft drink per day may be associated with increased negative behavior in young children, new research suggests. A cohort study of almost 3000...
by admin | Jan 17, 2017 | ARTICLES
Sugary Drinks May Explain 180,000 Deaths Worldwide Each year Marlene Busko | 20th March 2013 Sugary Drinks May Explain 180,000 Deaths Worldwide Each Year Marlene Busko | 20th March 2013 NEW ORLEANS — A large, international epidemiologic study reports that slurping...
by admin | Jan 17, 2017 | ARTICLES
Optimal Amount of Exercise for Mental Heath Revealed Unknown | 25th October 2012 One of the largest studies to date on exercise and psychological distress shows that the optimal amount of physical activity for improved mental health may be from 2.5 to 7.5 hours of...
by admin | Jan 17, 2017 | ARTICLES
Fitness in Middle Age Lowers Risk For Future Chronic Disease Emma Hitt, PHD | 28th August 2012 Fitness in Middle Age Lowers Risk for Future Chronic Disease Emma Hitt, PHD | 28th August 2012 Staying fit during middle age is associated with a decreased risk of...
