Eat Local & Seasonal

Eat Local & Seasonal

Eat Local & Seasonal Marion Price | April 2017 Living in a temperate (4 seasons) climate our food choices reflect the changing seasons: intuitively we choose soups and hearty stews in winter to keep us warm and energised, and then lighter dishes, salads and...
Spring Clean Your Life

Spring Clean Your Life

Spring Clean Your Life Anna Mackenzie | April 2017 Take 10 minutes sitting on your balcony, on a park bench, or walking slowly. Breath in deeply the fresh air of Spring, the beauty of flowers and bird song. With quiet anticipation, imagine what you are going to spring...
5 Things to Do In April

5 Things to Do In April

-05 THINGS TO DO IN APRIL With spring in full swing, it is time to venture outdoors and take in the striking new blooms and life awakening. Here’s what we recommend to keep you healthy during April. -05 THINGS TO DO IN APRIL With spring in full swing, it is time to...
“Something Macrobiotic”

“Something Macrobiotic”

“Something Macrobiotic” Florence Price | November 2016 On November 26th 2016 a group of old and new friends of all ages, came together for a wonderful winter warmer pot luck lunch. The food was great and we ended a perfect meal with a lot of brilliant...
Communicating Macrobiotics

Communicating Macrobiotics

Communicating Macrobiotics Simon Brown | January 2017 When we make changes to our lives, and experience benefits, it is natural to want to share it with our family and friends. This is especially true of changes that lead to feeling better or health improvements. In...