Macrobiotic courses and events
Love Food Nourish Life
contact details
on:
Tuesday, 17 January 2012, 10:00am
contact details
email:
web:
phone:
07957313187
Experience cooking and dining to develop and fuel your energy and health.
Prepare and enjoy seven wholesome menus to delight and benefit your body.
Learn how to create delicious dishes using honestly healthy ingredients.
Plus hear about eastern medical wisdom, and find out how to apply the connections between food, mood and physical health for greater wellbeing.
Each packed class includes:
- a full three course meal
- inspirational wisdom around food and health
- over seven fresh recipes to create and enjoy
- Detox Tuesday 17th January am/ Thursday 19th January pm
Delight in cleansing cuisine and liver friendly diets to refresh your system. - Energy Tuesday 24th January am/ Thursday 26th January pm
Explore healthy dishes for energy and tasty delights to combat any lethargy. Experience our toolkit to get the most energy from your food. - Glow Tuesday 31st January am/ Thursday 2nd February pm
Find out about and experience food for a healthy radiance and clear skin. - Heart Health Tuesday 7th February am/ Thursday 9th February pm
Learn and enjoy dishes that help the heart functioning, blood pressure and blood vessels. - Digest Tuesday 21st February am/ Thursday 23rd February pm
Explore the magic of meals you can create and digest with ease. - Balance Tuesday 28th February am/ Thursday 1st March pm
Take a tour of foods that contribute to a healthy body balance and master balanced eating for yourself. - Calm Tuesday 6th March am/ Thursday 8th March pm
Look at the interplay of mood and food and experience how to use delicious dishes for calm and positive health.
Thursday Evenings: 6.30 -9.30pm
Tuesday Mornings: 10am -1pm
Current special offers: 1 class at £40, 2 or more classes at £35 each, complete course £245. Recieve £5 off when you bring a friend.
- The course takes place at the Wholefood Harmony Kitchen, affiliated to Violet Hill Studios, and near Golders Green, North West London.