ARTICLES & RESEARCH

Keep informed and up to date.

ARTICLES &

RESEARCH

Keep informed and up to date.

Drug Free Way to Fight Diabetes

Drug Free Way to Fight Diabetes

A Mediterranean diet halves the risk of older people becoming frail, research claims. Results of studies of 5,789 people in France, Spain, Italy and China were analysed at University College London.

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Macrobiotics and the Management of Diabetes

Macrobiotics and the Management of Diabetes

Macrobiotics is a healthy, holistic lifestyle with a focus on nutrition from natural whole foods, whilst including various practices to develop a positive attitude to life. These qualities are particularly helpful in the control of blood glucose making macrobiotics a useful holistic therapy for people with diabetes.

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Forget Your Morning Cuppa’ – Try the Body Rub!

Forget Your Morning Cuppa’ – Try the Body Rub!

Forget Your Morning Cuppa' - Try the Body Rub! Marion Price | August 2017 The Body Rub is an important and transformative daily practice that helps to increase our energy levels and to maintain good health. It is best done in the morning, before eating, and will help...

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Bringing Up My Family with Macrobiotics

Bringing Up My Family with Macrobiotics

Bringing Up My Family with Macrobiotics Marion Price | July 2017 I was in my early 20s in Bombay (Mumbai) getting ready to go home after a year in India when, on a whim, I spent my last rupees on having my fortune told. I was told, among other things, that I would...

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Who Really Feeds the World?

Who Really Feeds the World?

Who Really Feeds the World? By Vandana Shiva | Contributed by Anna Mackenzie | June 2017 This small book of 152 pages is required reading for every human because we all eat food. I cannot recommend it enough. It tells the truth of growing food in the world today....

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Farmer’s Markets

Farmer’s Markets

Farmer's Markets Marion Price | June 2017 It is really exciting to see how farmer’s markets are taking off in towns and cities worldwide. We are always looking for the best quality ingredients for our daily nourishment, and farmer’s markets provide a great place to...

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Fermenting our Food for Wellbeing

Fermenting our Food for Wellbeing

Fermenting our Food for Wellbeing Trish Dent | April 2017 Why Ferment? Fermented foods of different kinds can be found in just about every traditional culture the world over. For our ancestors it provided a way to keep food for longer, but they also discovered...

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Pure Baby Food

Pure Baby Food

Pure Baby Food Anna Freedman | April 2017 As I entered motherhood with a tiny newborn in my arms, I knew that our first year would be momentous and extraordinarily special. I found myself scribing each month, charting our story. Our story attracted a following. People...

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Eat Local & Seasonal

Eat Local & Seasonal

Eat Local & Seasonal Marion Price | April 2017 Living in a temperate (4 seasons) climate our food choices reflect the changing seasons: intuitively we choose soups and hearty stews in winter to keep us warm and energised, and then lighter dishes, salads and juices...

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Communicating Macrobiotics

Communicating Macrobiotics

Communicating Macrobiotics Simon Brown | January 2017 When we make changes to our lives, and experience benefits, it is natural to want to share it with our family and friends. This is especially true of changes that lead to feeling better or health improvements. In...

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Weed Killers – Just Cosmetics?

Weed Killers – Just Cosmetics?

Weed Killers - Just Cosmetics? Gilly Webber | October 2016 Pesticides are widely known to be linked to serious human health problems.  Dozens of pesticides used in the public and domestic domain have been associated with illnesses from leukaemia, to neurological and...

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