Hijiki & carrots

category: sea vegetables | season: autumn | uploaded: 21 July 2011

Mineral rich & delicious

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ingredients

• A handful of hijiki (soaked in enough water to cover for 30 minutes), 1 carrot (cut into matchsticks), pumpkin seeds (roasted)
• spring onion (finely sliced), shoyu, ginger juice

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instructions

1. Put hijiki and soaking water into a pot and bring to boil. Simmer gently for 15 minutes. Next add the carrots and simmer for a further 10 minutes. Next, add 1-2 tablespoons of shoyu & simmer away the liquid. Squeeze in some ginger juice and mix in some finely sliced spring onions and toasted pumpkin seeds before serving.

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Serves

2

Preperation time

10 minutes

Cooking time

30 minutes

Category

sea vegetables

Season

autumn

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