proteins
summer
Apricot & onion tempeh
Sweet & nourishing
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proteins
summer
Butter bean hummus
This butter bean hummus is light, satisfying and delicious. You can use it as a dip, a spread or as part of a main meal.
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proteins
Baked falafel
These are easy to make, delicious and versatile. They can be eaten on their own as a snack, as part of a main meal or use them for a filling
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proteins
spring
Tofu broth
Light & refreshing
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proteins
summer
Fried black eyed beans
A protein rich stir fry - great for the summer months
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proteins
anytime
Aduki beans & onions
This is a sweet & satisfying dish
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proteins
autumn
Red Dragon Pie
We like make it to keep out the damp in the Welsh valleys It's very good with a pressed salad. read moreproteins
spring